Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

April 14, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
30 hand release push ups
30 kettlebell swings (70/55lbs)
Results: 10m 39s
Performed as RX
Athlete's Notes: 4x4 front squat 123lbs

1 similar workout

Date Name WorkoutDescription Results
04/14/2013 3 rounds
30 hand release push ups
30 kettlebell swings (70/55lbs)		 10m 39s
Performed as RX