Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

April 14, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
30 hand release push ups
30 kettlebell swings (70/55lbs)
Results: 12m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/14/2013 3 rounds
30 hand release push ups
30 kettlebell swings (70/55lbs)		 12m 25s
Performed as RX