Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

April 15, 2013

Performed at: Crossfit 716
Description: 22 minute amrap
400 m run
24 c2b pull ups
400m run backwards
12 deadlifts
Results: 1 rounds 0 reps
Workout scaled
Modifications at: #135 dl, inverted rows
Warmup: 20 rep back squat @65% of 1rm, 3 minute cap
#100
Athlete's Notes: 1 rd+7 inverted rows+ 12 DL+ 400 back +400

1 similar workout

Date Name WorkoutDescription Results
04/15/2013 22 minute amrap
400 m run
24 c2b pull ups
400m run backwards
12 deadlifts		 1 rounds 0 reps
Workout Scaled