Jamie Wilde-Barrientos

Hometown:
Tulsa, OK
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
155 lbs

April 12, 2013

Performed at: CrossFit Vital
Description: PUSH JERK 1RM: 85

2 Min AMRAP

10 Back Extension

10 Kettlebell Swing 55/35#

30 Sec Rest

3 Min AMRAP

10 Back Extension

10 KB Swings

30 Sec Rest

4 Min AMRAP

10 Back Extension

10 KB Swings
Results: 12 rounds 8 reps
Workout scaled
Cooldown: 25# KB

1 similar workout

Date Name WorkoutDescription Results
04/12/2013 PUSH JERK 1RM: 85

2 Min AMRAP

10 Back Extension

10 Kettlebell Swing 55/35#

30 Sec Rest

3 Min AMRAP

10 Back Extension

10 KB Swings

30 Sec Rest

4 Min AMRAP

10 Back Extension

10 KB Swings		 12 rounds 8 reps
Workout Scaled