Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

April 15, 2013

Performed at: Clarksville, TN
Workout Name: Front Squat Circuit
Description: 5 rounds of:
5 Front Squats, 185#
7 pull-ups
10 KBS
10 push-ups
Results: 14m 06s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/16/2013 Front Squat Circuit 10 rounds of
3 front squats, 185#
10 sit-ups
15 push ups		 19m 23s
Performed as RX
07/08/2013 Front Squat Circuit 5 rounds of:
5 front squats 205#
10 KBS 45#
10 push-ups
10 K2E		 14m 30s
Performed as RX
04/15/2013 Front Squat Circuit 5 rounds of:
5 Front Squats, 185#
7 pull-ups
10 KBS
10 push-ups		 14m 06s
Performed as RX