Workout Name: | filthy 50 |
Description: | 50 each box jumps,KBS, walking lunges, K2E, PP, SU, WB, Burpees, DU |
Results: | 35m 00s Workout scaled |
Modifications at: | step up box, 26# kb, 35# PP, 120 singles + 10 tuck jumps |
Athlete's Notes: | finished simgles & tuck jumps after 35 minute cut-off |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2013 | filthy 50 | 50 each box jumps,KBS, walking lunges, K2E, PP, SU, WB, Burpees, DU |
35m 00s Workout Scaled |