Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

April 8, 2013

Performed at: Triangle Crossfit
Workout Name: Heaviness WOD
Description: Back squat
5@65% 1RM (50)
5@75% 1RM (55)
5@85% 1RM (65) - Completed 13

3 rounds for time:

Run 400m
10 front squats
20 push-ups
Results: 16m 10s
Workout scaled
Modifications at: bent knee pushups

1 similar workout

Date Name WorkoutDescription Results
04/08/2013 Heaviness WOD Back squat
5@65% 1RM (50)
5@75% 1RM (55)
5@85% 1RM (65) - Completed 13

3 rounds for time:

Run 400m
10 front squats
20 push-ups		 16m 10s
Workout Scaled