Cameron Harrison

Hometown:
Overland Park, KS
Gym:
Climb High Crossfit
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
162 lbs

April 13, 2013

Performed at: CrossFit Instinct - Springfield, IL
Workout Name: Crossfit Instinct
Description: 15 Minute AMRAP:

10 Wall Balls @20lbs.
5 T2B
250m Row
10 Power Clean @ 75lbs.
5 Burpees
20 cal. on Air Bike
Results: 3 rounds 35 reps
Performed as RX
Warmup: 3.75 mile run

1 similar workout

Date Name WorkoutDescription Results
04/13/2013 Crossfit Instinct 15 Minute AMRAP:

10 Wall Balls @20lbs.
5 T2B
250m Row
10 Power Clean @ 75lbs.
5 Burpees
20 cal. on Air Bike		 3 rounds 35 reps
Performed as RX