Performed at: | Gym |
Workout Name: | \"Jack\" Warm-up |
Description: | 3 rounds of: 10 Push Press @ 115 10 KB Swings 1.5 pood 10 Box Jumps |
Results: | 3 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2013 | "Jack" Warm-up | 3 rounds of: 10 Push Press @ 115 10 KB Swings 1.5 pood 10 Box Jumps |
3 rounds 0 reps Performed as RX |