Workout Name: | 1RM snatch & clean and jerk |
Description: | build to 1 rep max clean and jerk and snatch |
Results: | snatch: 105 lbs clean and jerk: 140 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2013 | 1RM snatch & clean and jerk | build to 1 rep max clean and jerk and snatch | snatch: 105 lbs clean and jerk: 140 lbs Performed as RX |