David Agudelo

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

225 lbs

April 10, 2013

Performed at:	CrossFit ATP
Description:	For time: Run 800m 50 Ab-Mat Situps 25 Pushup release Run 400m 50 Ab-Mat Situps 25 Pushup release Run 800m
Results:	019m 40s Performed as RX
Warmup:	53 Hi-Hang Cleans + 1 Push Jerk heaviest possible, rest 60 sec.

Date	Name	WorkoutDescription	Results
04/10/2013		For time: Run 800m 50 Ab-Mat Situps 25 Pushup release Run 400m 50 Ab-Mat Situps 25 Pushup release Run 800m	019m 40s Performed as RX