Debbie Jensen

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 17, 2012

Performed at: CrossFit Eclipse
Description: amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips
Results: 5 rounds 0 reps
Workout scaled
Modifications at: ring dips with red band 3 rounds then blue band 3 rounds
Warmup: Push press 33/53/63/68/73

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 5 rounds 0 reps
Workout Scaled