Beth Roybal

Hometown:
Lenexa, KS
Gym:
Unaffiliated
Gender:
Female
Age:
43
Height:
5' 6"
Weight:
160 lbs

April 1, 2013

Performed at: Home
Workout Name: Thrusters 7x2
Description: Thrusters: 2-2-2-2-2-2-2
Results: 95-105-110-115-120-125-130 lbs
Performed as RX
Warmup: Jump Rope, push ups, sit ups, dips, squats
Cooldown: Stretch
Athlete's Notes: Felt pretty good. Needed a spotter on the last 2 sets.

1 similar workout

Date Name WorkoutDescription Results
04/01/2013 Thrusters 7x2 Thrusters: 2-2-2-2-2-2-2 95-105-110-115-120-125-130 lbs
Performed as RX