Harvey S

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 8, 2013

Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: back = 160 lbs
Shoulder = 115 lbs
Dead = 220 lbs
total =495 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/08/2013 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 back = 160 lbs
Shoulder = 115 lbs
Dead = 220 lbs
total =495 lbs
Performed as RX