Jim Nantz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
196 lbs

January 17, 2012

Performed at: CrossFit Eclipse
Description: amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips
Results: 6 rounds 50 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2012 amrap in 15 minutes
30 sit ups
20 split jumps (alternating legs)
10 ring dips		 6 rounds 50 reps
Performed as RX