Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

April 7, 2013

Performed at: CrossFit Eclipse
Workout Name: Hamilton
Description: Three rounds for time of:
Row 1000 meters
50 Push-ups
Run 1000 meters
50 Pull-ups
Results: 35m 00s
Performed as RX
Athlete's Notes: 2-man Team w/ Brett

1 similar workout

Date Name WorkoutDescription Results
04/07/2013 Hamilton Three rounds for time of:
Row 1000 meters
50 Push-ups
Run 1000 meters
50 Pull-ups		 35m 00s
Performed as RX