Asif Mohammed

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 8, 2013

Performed at:	Vintage CrossFit
Description:	2 rounds for time of: 15 Squat Cleans (135/95) 400m run 15 handstand pushups 400m run
Results:	20m 49s Workout scaled
Modifications at:	did 95 lbs. knee on box handstand pushups
Warmup:	Gymnastics Skill: Front Lever and Lower from inverted hang
Athlete's Notes:	could not do a proper lever. couldn't turn upside down. did not even try the inverted hang on rings.

Date	Name	WorkoutDescription	Results
04/08/2013		2 rounds for time of: 15 Squat Cleans (135/95) 400m run 15 handstand pushups 400m run	20m 49s Workout Scaled