Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

April 4, 2013

Performed at: Triangle Crossfit
Workout Name: One Day Left WOD
Description: 4 Rounds of:
Row 500m
10 wall ball shots (14)
15 kettle bell swings (35)
20 sit-ups
Results: 22m 57s
Workout scaled
Modifications at: 6 lb wall balls
15 lb kettle bells

1 similar workout

Date Name WorkoutDescription Results
04/04/2013 One Day Left WOD 4 Rounds of:
Row 500m
10 wall ball shots (14)
15 kettle bell swings (35)
20 sit-ups		 22m 57s
Workout Scaled