Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

April 4, 2013

Performed at: Clarksville, TN
Workout Name: Whitten
Description: Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters (did 250m row instead of run)
22 Burpees
22 Wall ball shots, 20 pound ball
Results: 46m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2013 Whitten Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters (did 250m row instead of run)
22 Burpees
22 Wall ball shots, 20 pound ball		 46m 20s
Performed as RX