Performed at: | Triangle Crossfit |
Workout Name: | More Work WOD |
Description: | 3 Rounds for time: 8 HSPU 16 jumping squats 32 kettle bell swings (35) |
Results: | 10m 45s Workout scaled |
Modifications at: | hspu - from box on knees 15 lb kettle bell swings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2013 | More Work WOD | 3 Rounds for time: 8 HSPU 16 jumping squats 32 kettle bell swings (35) |
10m 45s Workout Scaled |