Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

March 27, 2013

Performed at: Triangle Crossfit
Workout Name: The Right Track WOD
Description: Back squat - 15 minutes to find 3RM then...

Backsquat 3RM: 65 lbs

Tabata Mash-up:
sumo deadlift high pull (65)
push ups
knees to elbows
Results: 178 reps
Workout scaled
Modifications at: 35 lb sdhp
pushups on knees
sit-ups instead of knees to elbows

1 similar workout