Kathy Tucker

Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs

March 19, 2013

Performed at: Triangle Crossfit
Workout Name: G\'Day WOD
Description: For time -
50 burpees
25 walking lunges
50 sit-ups
150 single skips
50 kettle bell swings (35)
Results: 24m 26s
Workout scaled
Modifications at: 15 lb KB
Cooldown: 15 lb kettle bells
Athlete's Notes: Repost from 3/7/2012

1 similar workout

Date Name WorkoutDescription Results
03/19/2013 G'Day WOD For time -
50 burpees
25 walking lunges
50 sit-ups
150 single skips
50 kettle bell swings (35)		 24m 26s
Workout Scaled