Kathy Tucker
Hometown:
Raleigh, NC
Gym:
Unaffiliated
Gender:
Female
Age:
57
Height:
5' 7"
Weight:
160 lbs
March 18, 2013
| Performed at: | Triangle Crossfit |
| Workout Name: | Friction WOD |
| Description: | Front Squat - 15 minutes to find 5 rep max and then... Front Squat 5RM: 50 AMRAP in 10 minutes: 3 hand stand push ups 6 power cleans (95) 9 pull-ups |
| Results: | 4 rounds 0 reps Workout scaled |
| Modifications at: | HSPU - knees on box power cleans - 35 lbs pull-ups - green/blue band |
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