Performed at: | CrossFit Eclipse |
Description: | amrap in 15 minutes 30 sit ups 20 split jumps (alternating legs) 10 ring dips |
Results: | 7 rounds 0 reps Performed as RX |
Warmup: | Push press 3 RM 175# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2012 | amrap in 15 minutes 30 sit ups 20 split jumps (alternating legs) 10 ring dips |
7 rounds 0 reps Performed as RX |