Performed at: | Concord Hospital |
Workout Name: | CrossFit.com 130402 |
Description: | For time: 115 pound Shoulder press, 10 reps 115 pound Overhead squat, 15 reps 115 pound Push press, 20 reps 115 pound Front squat, 25 reps 115 pound Push jerk, 30 reps 115 pound Back squat, 35 reps |
Results: | 7m 05s Workout scaled |
Modifications at: | 65 Lbs for all. |