Performed at: | boot camp |
Workout Name: | 10-1 |
Description: | 10-9-8-7-6-5-4-3-2-1 front squats @135 (we did 95) sit ups box jumps me=12:38, marcos=15:00, jeff t=15:45 |
Results: | 12m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2013 | 10-1 | 10-9-8-7-6-5-4-3-2-1 front squats @135 (we did 95) sit ups box jumps me=12:38, marcos=15:00, jeff t=15:45 |
12m 38s Performed as RX |