Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

April 2, 2013

Performed at: Vintage CrossFit
Description: 1) Every 20 seconds for 4 minutes:
1 Clean & Jerk @ 75%

*Rest 3 minutes.

2) Every 60 seconds for 8 minutes:
1 Clean & Jerk @ 85%
Results: 195# - 10 of 12 (had to rest but no misses) lbs
225# - 5 of 8 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/02/2013 1) Every 20 seconds for 4 minutes:
1 Clean & Jerk @ 75%

*Rest 3 minutes.

2) Every 60 seconds for 8 minutes:
1 Clean & Jerk @ 85%		 195# - 10 of 12 (had to rest but no misses) lbs
225# - 5 of 8 lbs
Performed as RX