Performed at: | Crossfit H-town |
Description: | 200 m farmer's carry - (55/35) only one kb 20 - 15 - 10 Strict press (95/65) Pull ups - no kip 200 m farmer's carry |
Results: | 15m 50s Performed as RX |
Warmup: | 400 m run Skill - handstand holds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2013 | 200 m farmer's carry - (55/35) only one kb 20 - 15 - 10 Strict press (95/65) Pull ups - no kip 200 m farmer's carry |
15m 50s Performed as RX |