Mariana Bekker

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
42
Height:
5' 5"
Weight:
135 lbs

April 1, 2013

Performed at: Crossfit H-town
Description: 7 minute AMRAP
5 full snatches (135/95)
100 m run
Results: 4 rounds 3 reps
Workout scaled
Modifications at: 80# snatch
Warmup: 400 meter run, 2 rounds Cindy
Strength: 8 sets of 1 full snatch and 1 ohs

1 similar workout

Date Name WorkoutDescription Results
04/01/2013 7 minute AMRAP
5 full snatches (135/95)
100 m run		 4 rounds 3 reps
Workout Scaled