Performed at: | Crossfit 716 |
Description: | WOD 11 minute amrap preggo 5 power cleans 135/95 20 air squats 40 double unders |
Results: | 3 rounds 38 reps Workout scaled |
Modifications at: | #65 power cleans |
Warmup: | Skill Preggo handstand push ups Strength Max preggo KBS in 2 minutes #26 |
Athlete's Notes: | With #6 ball taped to me |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2013 | WOD 11 minute amrap preggo 5 power cleans 135/95 20 air squats 40 double unders |
3 rounds 38 reps Workout Scaled |