Performed at: | CrossFit Vital |
Workout Name: | Jenni |
Description: | 3 Rounds 800 M Run 25 Sit Ups 25 Wall Ball Shots 20/16# 25 Burpees 25 Pull Ups |
Results: | 50m 33s Workout scaled |
Modifications at: | Pull ups with red+blue band x 2 rounds then last round dark green band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2013 | Jenni | 3 Rounds 800 M Run 25 Sit Ups 25 Wall Ball Shots 20/16# 25 Burpees 25 Pull Ups |
50m 33s Workout Scaled |