Performed at: | Vintage CrossFit |
Description: | 1) Every 20 seconds for 4 minutes: 1 Snatch (full) @ 75% *Rest 3 minutes. 2) Every 60 seconds for 8 minutes: 1 Snatch (full) @ 85% |
Results: | 155 (11 of 12) lbs 175 (5 of 8) lbs Performed as RX |
Cooldown: | Practice handstand holds |