Performed at: | Crossfit716 |
Description: | 8 min AMRAP 5 Jumping pull ups 10 HR push ups 15 OH SqUATS (#45) |
Results: | 1 rounds 21 reps Performed as RX |
Warmup: | 1 rm OH SQUAT #65 60 INVERTED ROWS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2013 | 8 min AMRAP 5 Jumping pull ups 10 HR push ups 15 OH SqUATS (#45) |
1 rounds 21 reps Performed as RX |