Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 550 lbs lbs Performed as RX |
Athlete's Notes: | 190 BS 85 Press 275 DL Improved 5lbs on BS and Press and 10lbs on DL |