Performed at: | Crossfit 716 |
Description: | For time 25 box jumps 25 push press Run 400 20 box jumps 20 push press Run 800 15 box jumps 15 push press Run 1200 10 box jumps 10 push press Run 1600 |
Results: | 38m 00s Performed as RX |
Warmup: | 3-3-3-3-3-3-3-3 @ 60% 1 RM OF BACK SQUAT (#100) |