Performed at: | Greens |
Workout Name: | Regular |
Description: | |
Results: | 30m 00s Performed as RX |
Warmup: | 10 mins run on Threadmill 5 mins Cycling 5 mins Cross Trainer 2 sets Crunches Streching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2012 | Regular | 30m 00s Performed as RX |