e s peter helmick

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
38
Height:
6' 2"
Weight:
200 lbs

March 27, 2013

Performed at: CrossFit ATP
Description: 10-9-8-7-6-5-4-3-2-1
OHS-95/65
Pullups

Core
Hollow rock
Results: 12m 04s
Workout scaled
Modifications at: 75
Warmup: Push Press 3x5@80%

1 similar workout

Date Name WorkoutDescription Results
03/27/2013 10-9-8-7-6-5-4-3-2-1
OHS-95/65
Pullups

Core
Hollow rock		 12m 04s
Workout Scaled