James Burkhardt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 27, 2013

Performed at: Mad City Crossfit
Workout Name: Overhead squat
Description: 8 min AMRAP-
7 OHS
21 lateral bar jumps
Results: 5 rounds 0 reps
Performed as RX
Warmup: 20 min skill work
Athlete's Notes: OHS - 115

1 similar workout

Date Name WorkoutDescription Results
03/27/2013 Overhead squat 8 min AMRAP-
7 OHS
21 lateral bar jumps		 5 rounds 0 reps
Performed as RX