Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

March 25, 2013

Performed at: CrossFit Eclipse
Description: 7 rounds
7 x push jerk ( 155/108)
7 x chest to bar pull ups
7 x burpees
Results: 13m 20s
Workout scaled
Modifications at: 2 rounds chest to bar then hands starting ripping, 1 round hspu with one mat, and the rest of the rounds ring rows

1 similar workout

Date Name WorkoutDescription Results
03/25/2013 7 rounds
7 x push jerk ( 155/108)
7 x chest to bar pull ups
7 x burpees		 13m 20s
Workout Scaled