Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

March 25, 2013

Performed at: CrossFit Eclipse
Description: 7 rounds
7 x push jerk ( 155/108)
7 x chest to bar pull ups
7 x burpees
Results: 16m 31s
Workout scaled
Modifications at: 135#

1 similar workout

Date Name WorkoutDescription Results
03/25/2013 7 rounds
7 x push jerk ( 155/108)
7 x chest to bar pull ups
7 x burpees		 16m 31s
Workout Scaled