Chris Collier

Hometown:
Henderson, NV
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
175 lbs

March 26, 2013

Performed at: east gym
Description: 2 long laps + garage
50 kb swings 50#
50 burpees
1 long lap+garage
25 kb swings 50#
25 burpees
garage lap
12 kb swings 50#
12 burpees
Results: 16m 00s
Performed as RX
Cooldown: 4 min abs
Athlete's Notes: did not get to the 12 rep sets

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 2 long laps + garage
50 kb swings 50#
50 burpees
1 long lap+garage
25 kb swings 50#
25 burpees
garage lap
12 kb swings 50#
12 burpees
 16m 00s
Performed as RX