Performed at: | CrossFit Pathos |
Description: | 3 Rounds for time: Walking Lunges, 40 yards, with 95/65lbs 30 KB Swings, 1.5/1 Pood 20 Pull-Ups |
Results: | 17m 41s Performed as RX |
Athlete's Notes: | ripped blood blister- had to tape up hand |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2013 | 3 Rounds for time: Walking Lunges, 40 yards, with 95/65lbs 30 KB Swings, 1.5/1 Pood 20 Pull-Ups |
17m 41s Performed as RX |