mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 25, 2013

Performed at: madera hs track
Workout Name: Griff....#70
Description: griff...non stop clock
800m
400m backward
800m
400m backward
me=18:53, jeff t=17:50, marcos=20:55, tj=21:43
Results: 18m 53s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/15/2013 Griff....#70 For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

me=17:59, marcos=20:49, baby t=20:49,
ricardo=14:31		 17m 59s
Performed as RX
03/25/2013 Griff....#70 griff...non stop clock
800m
400m backward
800m
400m backward
me=18:53, jeff t=17:50, marcos=20:55, tj=21:43		 18m 53s
Performed as RX