Performed at: | Vintage CrossFit |
Description: | Every 30 seconds for 4 minutes: 1 Snatch (full) @ 85% Then, when the clock hits 5:00- 3:00 to complete: 3 X ME UB (unbroken) Snatches @ 75% *Notes: The ME UB Snatches are basically UB touch and go reps. Score is the total of all 3 sets, within the 3:00 cap. |
Results: | 175# - hit 5 of 10 lbs then 2-1-2 at 155# lbs Performed as RX |