Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

March 24, 2013

Performed at: CrossFit Eclipse
Workout Name: RJ
Description: Five rounds for time of:
Row 800 meters
5 toes to bar
50 hand release Push-ups
Results: 22m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/24/2013 RJ Five rounds for time of:
Row 800 meters
5 toes to bar
50 hand release Push-ups		 22m 17s
Performed as RX