Matt Swadener

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 21, 2013

Performed at: CrossFit ATP
Description: METCON (from 11/29/12)
4 rounds (3 min : 1 min)
10 snatches (115/75)
Max box jumps (24/20)
* score = max box jumps for all 4 rounds
Results: 124 reps
Performed as RX
Warmup: STR
Low hang snatch 3x5 @ 70-75%

1 similar workout

Date Name WorkoutDescription Results
03/21/2013 METCON (from 11/29/12)
4 rounds (3 min : 1 min)
10 snatches (115/75)
Max box jumps (24/20)
* score = max box jumps for all 4 rounds		 124 reps
Performed as RX