Kenny Benoit

Hometown:
Waynesvilli, Illinois
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
264 lbs

March 25, 2013

Workout Name: CrossFit.com 130325
Description: Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps
Results: 33m 30s
Performed as RX
Warmup: 15 minutes of shoveling snow
Cooldown: N/A

1 similar workout

Date Name WorkoutDescription Results
03/25/2013 CrossFit.com 130325 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 33m 30s
Performed as RX