Seth Cross

Hometown:
Concord, NH
Gym:
Concord Hospital
Gender:
Male
Age:
--
Height:
5' 7"
Weight:
185 lbs

March 25, 2013

Performed at: Concord Hospital
Workout Name: CrossFit.com 130325
Description: Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps
Results: 23m 00s
Workout scaled
Modifications at: 135# Deadlift

1 similar workout

Date Name WorkoutDescription Results
03/25/2013 CrossFit.com 130325 Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps		 23m 00s
Workout Scaled