Performed at: | CrossFit Eclipse |
Workout Name: | front squat |
Description: | 4 x 6 at 65% |
Results: | 48 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/22/2013 | front squat | 4 x 6 at 65% | 48 lbs Performed as RX |
03/19/2013 | front squat | 20 minutes to establish a 1 rm | 83 lb lbs Performed as RX |