Performed at: | Crossfit716 |
Description: | WOD 5 RFT 5 hspu 5 inverted sit-ups 20 double unders |
Results: | 4 rounds 10 reps Workout scaled |
Modifications at: | Negative Hspu \ single unders x2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/22/2013 | WOD 5 RFT 5 hspu 5 inverted sit-ups 20 double unders |
4 rounds 10 reps Workout Scaled |